Vibrant & nourishing food that will bring positive energy to your day. Before or after class, join us in the cafe.
OATMEAL / $4.00
Chose one of our delicious topping combos:
- Peanut Butter, Banana, & Granola
- Apple, Agave, & Ground Flax
- Coconut Milk & Cranberries
BREAKFAST BRUSCHETTA / $4.50
This amazing breakfast version of bruschetta has a classic 'calm unity' vibe, be sure to check for weekly specials that will bring you new & unique versions.
- CLASSIC CALM UNITY BRUSCHETTA
Organic Peanut Butter, Sweet sunflower seeds, dried cranberries, organic bananas, pumpkin hemp granola.
YOGA BITES / $5
Packed with only the best ingredients Yoga Bites are great as a breakfast power bar or as a desert option. The bites are packed with only the finest ingredients, all with a base of organic peanut butter these delicious morsels contain an assortment or nuts and seeds, dried coconut, dried fruits and are sweetened with agave syrup, dates or figs.
PB AND J.
Just like your favourite childhood comfort food this shake includes a smooth blend of organic peanut butter, mixed berries and vanilla almond milk.
FLU FIGHTER.
High in vitamin C this shake is perfect to ward off any seasonal flu, combining orange juice, bananas, mangos and coconut milk.
CHILD’S POSE. [ KIDS SIZE $3 ]
Perfect for you and your little ones, this all fruit shake includes orange juice, mixed berries and organic bananas.
GREEN WARRIOR.
Be a strong and peaceful warrior powered by green superfoods. Vanilla almond milk blended with prairie naturals greens, banana, and antioxidant blueberries.
HANUMAN.
Everybody’s favourite monkey with a protein powered punch. chocolate almond milk, organic bananas, organic peanut butter, dark chocolate (for antioxidants of course!)
VINYASA.
This refreshing blend of mango, vanilla almond milk, and blue agave syrup includes fresh ginger root- great for muscular recovery following a challenging flow class!
SAVASANA.
Find recovery in this soothing blend of organic coconut milk, strawberries, blueberries, blackberries, and raspberries with vanilla almond milk. Coconut provides important potassium and electrolytes post-practice.
- ADD-ONS | $1.50
Hemp Protein | Hemp Seeds | Prairie Natural Greens | Udo’s Oil
HAPPY PLANET DRINKS | $3.75
DRINK ME RAW WHOLE FOOD GREEN SMOOTHIE | $6.50
VANILLA/CHOCOLATE ALMOND MILK | $2.25
COFFEE & TEA | $2.00
ICED COFEE | $2.50
ICED ROOIBOS LEMONADE | $2.50
THAI PEANUT BOWL.
Brown Jasmine Rice, Thai Peanut Sauce, Grilled Tofu Steaks, Cilantro, Julienne Carrots, Red Cabbage, Bean Sprouts, Peanuts Sweet Thai Chili Sauce
JERUSALEM BOWL
Brown Jasmine Rice, Grilled Falafel, Parsley, Red Cabbage, Celery, Avocado topped with Lemon and Phil’s Famous Tahini, (hot sauce optional)
- Ask us to make any of these rice bowls into a salad, replacing rice with hearts of romaine or spinach
THAI PEANUT. (served hot)
Brown Jasmine Rice and Thai Peanut Tofu with Carrots, Lettuce, Cilantro, and Sweet Thai Chili Sauce.
JERUSALEM WRAP (served hot)
Brown Jasmine Rice, Grilled Falafel, Parsley, Red Cabbage, Celery, Avocado with Phil's Famous Tahini (hot sauce optional)
CASHEW CURRY WRAP
Curried Chickpea and Cashew Hummus with Celery, Lettuce, Paprika, and Mango Chutney.
FALAFEL CEASAR WRAP
Crisp romaine lettuce, our secret vegan caesar dressing and grilled falafel topped with capers.
CEASAR
Our vegan twist on the classic caesar. Served with your choice of Tofu or Falafel.
POPEYE
Refreshing summer spinach salad with mandarin oranges, toasted slivered almonds, avocado topped with a delicious raspberry vinaigrette.
BEET IT
Delicious blend of spinach, blanched beets, julienne carrots, cubed apples and pumpkin seeds topped with avocado & creamy Veganese dressing.
